Kara, Licensed Massage Therapist - A Valley of Vitality Wellness Studio - Prescott, Arizona Massage Specials, Prescott, Az

Licensed Massage Therapist


Lic. # MT10755

Licensed Massage Therapist - Prescott, Arizona

Kara, LMT

My approach to massage therapy is to offer you balance, relief and some relaxation in your busy life. I hope that all clients that get on my table get the healing they need. From just a relaxation massage to connective tissue, or trigger point therapy I customize each person’s massage to what their body needs or their requests.

If you are looking for a professional massage therapist that can help you with chronic pain such as fibromyalgia, old injuries, new accidents and strains then consider working with me.

I grew up in Prescott and graduated from the Arizona School of Integrative Studies in 2007 where the philosophy “Is to heal one body at a time”. I have been with A Valley of Vitality for over 3 years and has worked with many of our return clients over the years. I am licensed by the State of AZ and hold the national certification from NCTMB and I am a member of the ABMP Massage Association. I am dedicated to health and wellness and I am an experienced licensed massage therapist with 9 years’ experience and growing.

My mission is to support individuals in achieving life balance through personal wellness. I offer a therapeutic massage blending Swedish massage and acupressure techniques. I truly enjoy my work in massage therapy and I am continuing my education to better myself taking classes in neuromuscular, aromatherapy, neck release and many others to give my clients the best experience possible.

I encourage my clients to be active participants in their healing process and as a practitioner bring balance and harmony to mind, body and spirit through nurturing and therapeutic touch. I believe in the power of therapeutic touch with the right intention has the potential to holistically change lives.

I enjoy spending time with the man of my dreams, my son. Taking him on adventures and showing him the world outside of computers games; taking him camping, being at the lakes and in nature. I enjoy reading, taking hikes around Prescott and having fun with friends and family outside of work.

Come in and see if therapeutic touch can help you.

I look forward to the opportunity to work with each and every client.

Kara, LMT

Licensed Massage Therapist

Client Reviews

Jason B. 5/15/2017

A massage with lasting effects! Thank you Kara for an incredibly relaxing and therapeutic session. As a delivery driver I spend most of my time sitting in the truck. Kara was able find and manipulate spots that I didn’t even realize were affecting me. Post massage my body felt so relaxed and less tense, and more flexible. Kara is professional with a firm yet gentle touch. She listens to what your needs are and is great about checking in to make sure you are comfortable. The whole experience was wonderful from the minute I entered the door until I left. I will definitely recommend her to my friends and family! In fact, I already did!

Kathy M. 4/22/2017

My first visit was yesterday. I saw Kara and she was great. She provided the exact massage I wanted. The environment is very relaxing. The receptionist ( I don't know her name) was very helpful and informative. I will definitely return.

Martha L. 3/12/2016

I suffer through pain almost every day. I am very grateful that Kara has been able to relieve some of that pain with therapeutic massage. I only wish I could come more often. Your entire staff is very friendly and I feel healthy and revived every time I visit. Valley of Vitality is an excellent addition to this community providing essential therapeutic care for the body.

Luke D. 11/22/2016

Kara was amazing. Very friendly and made everything so relaxing. In would recommend her to anyone. And I will he getting my massages there from now on :)

I have tried many locations in the Prescott area and A Valley of Vitality Wellness Studio is the certainly the best. The atmosphere is very friendly and professional. The therapists are very responsive to customers’ needs. I always leave feeling both physically and mentally relaxed. When someone asks me where to go for a massage, it’s the first place I recommend. I would never go anywhere else.

Mark D. 9/12/ 2015

I had a really great experience with them. Their facilities have such great ambiance, lots of space in the rooms and just well-kept and clean - you can see they don't let the little things slip. And everyone was really friendly, pleasant and welcoming. My therapist was Kara, who listened intently to my description of my headache, worked with me to figure out the problem, and professionally and therapeutically worked to ease the knots in my back and neck. Afterwards she gave me tips on stretches I could do to keep my posture better.

Seth J. 5/15/2013

Been a client for over four years and wouldn't think of going anywhere else. Kara is knowledgeable, professional and very willing /able to go the extra distance to help her clients. I would have had to stop working had it not been for this place. Definitely worth a visit to see for yourself. They give a lot of things to the client that you do not find most places.

Kara Casner, LMT Kara Casner, Licensed Massage Therapist