Therapeutic massage combines a number of classic massage techniques including Deep Tissue, Acupressure, Myofascial Release, Swedish and other favorites. At A Valley of Vitality Wellness Studio, this comprehensive massage is customized to your needs to help release chronic muscle tension and aid in recovery from activity-induced soreness.
So, you may be asking, “What is relaxing therapeutic massage and how does it differ from other styles of massage?”.
For starters, therapeutic massage is generally a type of massage that is a little more on the deep tissue side, it can assist in relieving chronic tension which can help the areas that are tight and stiff to release. It can also help in bringing relief from activity induced muscles soreness. And it is generally focused more on trying to help increase range of motion and to help relieve a chronic issue; general aches and pains, headaches, stiff neck, frozen shoulder, low back pain, sciatic pain, tennis elbow, golfer's elbow, etc.
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