Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is common after the treatment, and that you should drink plenty of water to aid with flushing and removing toxins that will have been released from the deep tissue during the session.
Medium to deep work, trigger point therapy and specific strokes help to relieve chronic muscle tension and pain. Deep tissue massage improves mobility and circulation.
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